Steph Lodge, Author at Perfect Keto - Page 7 of 7

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Steph Lodge

Steph Lodge is a writer, recipe developer and content creator as well as a nutritional consultant, fitness model and competitive weightlifter. She is the founder of The Athlete’s Kitchen.  

Education: Bachelors, Psychology - Temple University
Certificates & Awards: USAW Sports Performance Coach; Certified Strength and Conditioning Specialist (CSCS)

Chocolatey Keto Nut Butter Cups Recipe

Featuring Perfect Keto Nut Butter, this tasty dessert is a nutritional powerhouse, packed with macadamia nut butter, coconut butter, and MCT oil.

Zesty Low Carb Chicken Tacos

These tasty low carb chicken tacos are a great alternative to your favorite Mexican dish, packing all the volume without the carbs or unnecessary calories.

An Easy, Low Carb Potato Substitute

These ginger rutabagas are a delicious, low carb potato substitute that packs so much flavor, you’ll be adding them to every meal.

Dairy Free Keto Quiche

This tasty, dairy free keto quiche is the perfect breakfast, packed with all the healthy fats you need to start your day off right.

Balsamic Roasted Turnips

These roasted turnips are a great low carb alternative to potatoes and make the perfect side dish for your favorite keto meal.

Crispy Kale Chips

These yummy kale chips are a great low carb alternative to your favorite potato snack that will fill you up and keep you ketosis!

Coconut Chocolate Collagen Bars

Enjoy this protein-packed dessert without any guilt! These coconut chocolate collagen bars will be your first choice when a sweet craving hits!

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