Can a keto diet help PMS symptoms? Getting into ketosis can balance blood sugar, which can help balance sex hormones estrogen levels. Get the women's health benefits of keto here.
Meta description: Can you reduce cellulite with diet and weight loss? Is cellulite normal? Get the science behind body fat, fat deposits, muscle tone, and if there is such thing as a cellulite diet.
“Keto crotch” has been called out as a smelly side effect of the keto diet, but can a low-carb diet really cause vaginal odor? Find out what the science says.
A ketogenic diet can lower your blood sugar, insulin response, and help you lose fat -- but can more dietary fat on the keto help prevent heart disease.
Is keto the next rheumatoid arthritis diet? Keto helps decrease inflammatory markers and may help with pain tolerance. Read on to get the science behind the keto diet and inflammatory autoimmune disease.