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Exogenous Ketones

KetoCaNa Vs. Perfect Keto

Discover how KetoCaNa compares to Perfect Keto ketones in terms of ingredients, taste, side effects, and price.

Atkins vs Keto Diet: What’s the Difference?

Keto and Atkins are low-carb diets that help with weight loss. But which diet is better? Here’s a look at the main differences between a keto diet and an Atkins diet.

What Is Acetoacetate?

If you're doing keto, you need to know about acetoacetate. It's a crucial part of losing weight, boosting brain health, and other benefits of ketosis.

The Definitive Guide to Ketone Esters and Ketone Salts

Consuming exogenous ketones -- ketone esters and ketone salts -- gets you in ketosis. (Carb restriction optional). So how do ketone esters work? How are they different from salts? And how do they compare to the ketogenic diet? Check out this handy guide.

The Keto Answers Podcast

Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

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