Cinnamon Roll Chia Seed Pudding
This Cinnamon Roll Chia Seed Pudding tastes like a cozy cinnamon roll but with protein, healthy fats, and no sugar crash. Made with Perfect Keto Cinnamon Toast Collagen, warming cinnamon, and a splash of almond and vanilla extract, this overnight pudding sets into a creamy, nourishing breakfast or dessert.
- Prep Time: 5 minutes
- Total Time: 8+ hours
- Yield: 1 serving 1x
- Category: Breakfast / Snack / Dessert
- Cuisine: Keto / High Protein
Scale
Ingredients
- 3 spoonfuls chia seeds (about 2–3 tablespoons)
- ½ cup water or almond milk
- 2–3 tablespoons heavy cream
- 1 scoop Perfect Keto Cinnamon Toast Collagen Peptides
- ½ teaspoon cinnamon
- 1–2 drops almond extract
- ½ teaspoon vanilla extract
Instructions
- Add chia seeds to a jar or container with a tight-fitting lid.
- Pour in the water (or almond milk) and heavy cream.
- Add Perfect Keto Cinnamon Toast Collagen, cinnamon, almond extract, and vanilla.
- Shake vigorously until fully combined.
- Refrigerate overnight to thicken.
- Stir before serving and adjust consistency with more cream or water if needed.
Nutrition
- Calories: ~220 kcal
- Fat: ~14 g
- Saturated Fat: ~7 g
- Carbohydrates: ~8 g
- Fiber: 6 g
- Protein: ~12 g
Keywords: Cinnamon Roll Chia Seed Pudding
Find it online: https://perfectketo.com/cinnamon-roll-chia-seed-pudding/