The keto diet can be helpful for reducing SIBO and IBS symptoms. Learn how to modify your diet and when to seek medical attention so you can restore your gut health.
The keto diet can be helpful for reducing SIBO and IBS symptoms. Learn how to modify your diet and when to seek medical attention so you can restore your gut health.
Dealing with acne? Read this guide to explore the causes of acne, how carbs and sugar can trigger it, and using the keto diet to boost skin health.
Some new keto dieters experience keto flu, a collection of flu-like symptoms. This coronavirus vs. keto flu article will tell you whether you have coronavirus or keto flu.
Could keto benefit Alzheimer’s? Learn about the ins and outs of Alzheimer’s, whether keto might prevent or reverse it, and risks and benefits of the diet.
“Keto crotch” has been called out as a side effect of the keto diet. But can a low-carb diet really cause vaginal odor? Find out what the science says.
Surprisingly, diet plays a major role in the risk and severity of arthritis. Learn how food can affect arthritis, plus the 9 best foods for arthritis pain.
One of the best ways to reduce cellulite is by following a diet that increases fat loss. Learn how to do it with keto and specific foods you should eat.
Is keto the next rheumatoid arthritis diet? Keto helps decrease inflammatory markers and may help with pain tolerance. Read on to get the science behind the keto diet and inflammatory autoimmune disease.
Learn more about the relationship between keto and kidneys. Read more to discover what happens to kidneys in ketosis and if keto causes kidney stones.