Heart Healthy Keto Spiced Hot Chocolate
This Heart Healthy Keto Spiced Hot Chocolate by @martinaslajerova is a nourishing twist on a classic winter favorite. Made with Chocolate Toku Flow, it combines rich cocoa flavor with the heart-healthy benefits of nattokinase, a key ingredient in Toku Flow that supports healthy circulation. With warming spices like cinnamon, ginger, and cloves, this low-carb, sugar-free drink is both indulgent and functional — comfort in a cup.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Cuisine: Keto / Heart Healthy
Scale
Ingredients
- 1 cup (240 ml) unsweetened almond milk (or macadamia, cashew, or hazelnut milk)
- ¼ tsp ground cinnamon, plus extra for dusting
- ⅛ tsp ground ginger
- Pinch of ground cloves (about half of a ⅛ tsp measure)
- ¼ tsp sugar-free vanilla extract
- Pinch of salt
- 1 pack Chocolate Toku Flow (rich in nattokinase, a heart-healthy enzyme)
- ¼ cup (60 ml) heavy whipping cream, whipped to serve
Instructions
- Pour the almond milk into a small saucepan. Add cinnamon, ginger, cloves, vanilla, and salt.
- Heat gently over medium heat until steaming and just starting to foam, then remove from heat.
- Add Chocolate Toku Flow to a mug. Pour in the hot spiced milk and stir well, or use a milk frother for a creamier texture.
- Top with whipped cream and a dusting of cinnamon. Serve warm and enjoy.
Nutrition
- Calories: ~170 kcal
- Sugar: 0 g
- Sodium: ~120 mg
- Fat: ~14 g
- Saturated Fat: ~8 g
- Carbohydrates: ~4 g
- Fiber: 1 g
- Protein: ~8 g
- Cholesterol: ~35 mg
Find it online: https://perfectketo.com/heart-healthy-keto-spiced-hot-chocolate/