Is Keto Healthy? Ketosis vs. Ketoacidosis

Ketosis vs. ketoacidosis — are they the same thing?  The ketogenic diet is a low-carbohydrate diet where you try to enter a state of ketosis — a natural state where you burn fat, rather than carbs, as your primary energy source. As the keto diet rises in popularity, ketosis often gets confused with ketoacidosis — … Continue reading Is Keto Healthy? Ketosis vs. Ketoacidosis