Here’s What Research Says About Keto While Breastfeeding

Did you know that soon after babies are born they enter a natural state of ketosis? Yep, you read that right — research shows that newborn infants are in ketosis and remain in this normal, healthy state while breastfeeding[*][*]. Furthermore, research confirms that breast milk from healthy mothers is actually made up of 50-60% fat, … Continue reading Here’s What Research Says About Keto While Breastfeeding