A delicious list of Paleo, keto, and low-carb pressure cooker recipes you can make in your Instant Pot tonight. Forget your slow cooker, these recipes will have your low-carb dinner done in minutes.
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25 Low-Carb Keto Recipes For Your Easter Dinner
Get ready for green beans, breakfast casserole, deviled eggs, and colorful desserts. Low-carb Easter dinner has never been so simple and delicious.
Plant-Based Keto: Is It Sustainable?
Is a plant-based ketogenic diet a good idea? With healthy-fats, low net carbs, lots of leafy greens, and enough protein, could a keto-friendly vegan diet work?
45 Keto Pumpkin Recipes: Satisfy Both Sweet & Savory Cravings
Looking for low carb sugar free pumpkin recipes? Use the 45 sweet and savory options in this recipe roundup to feel satisfied and sane on a ketogenic diet during pumpkin spice season.
Collagen Supplements on Keto: The Real Truth Behind the Claims
So you’ve heard about all the health benefits of collagen protein. But what do you need to know about taking collagen supplements? Are they just another clever marketing scheme or are they worth your money? We’re diving into those answers and the best forms in today’s guide. Check it out now!
7 Ways to Follow a Conscious Ketogenic Diet and Help the Environment
If you're not careful, your ketogenic diet can be disastrous for the environment. Here are 7 tips to lower the environmental costs of the keto diet.
40+ Coconut Oil Uses for Your Hair, Body and Appetite
Coconut oil is an impossibly versatile tool for speeding weight loss, boosting mental health, fighting off infections, treating your hair & skin, and more.
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