On-the-Go Keto Nut Butter Bars
If you’re looking for a big dose of amazing nutrients and healthy fats in one little package, just grab one of these easy-bake nut butter bars.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 8 small bars 1x
- Category: Dessert
- Cuisine: American
Scale
Ingredients
- 2 large whole eggs
- 4 tablespoons coconut oil
- 4 tablespoons Perfect Keto Nut Butter
- 1 cup macadamia nuts
- 1/4 cup pumpkin seeds
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons cacao nibs (optional)
- 1/4 cup unsweetened shredded coconut flakes
Instructions
- Preheat oven to 350 degrees and line an 8×8 baking dish with parchment paper or grease with butter/coconut oil
- Add all ingredients (except cacao nibs) to a large food processor or blender. Mix on high until smooth. Pour into prepared dish and flatten. Sprinkle on cacao nibs and shredded coconut if desired
- Bake for 16-18 minutes. Cool, refrigerate to harden, and cut into equal pieces
Nutrition
- Calories: 292
- Fat: 28g
- Carbohydrates: Net Carbs: 2g
- Protein: 6g
Keywords: nut butter bars
Find it online: https://perfectketo.com/nut-butter-bars/