Salted Caramel Pudding

salted caramel pudding

This salted caramel pudding is made with heavy cream, whole milk, whipping cream, and has a prep time of only 10 mins. It’s the perfect pudding recipe to keep blood sugar low and tastebuds happy.



For Pudding:

For Topping:

  • 1/2 cup heavy cream
  • 1 tablespoon powdered stevia
  • 1-ounce toasted coconut (optional)


  1. Melt butter in a medium saucepan over medium heat. Once melted, add monk fruit and set heat to low. Let lightly simmer for 5-7 minutes, stirring constantly, until mixture turns golden brown. Watch carefully to ensure it doesn’t burn.
  2. Whisk in 1/2 cup of heavy cream and continue to simmer on medium-low heat for 4-5 minutes. Slowly add milk and simmer for an additional 6 minutes. Turn heat off.  
  3. Whisk Perfect Keto Salted Caramel Base into milk mixture. Adjust sweetness to taste if needed.
  4. Mix gelatin with water in a separate medium bowl and let sit for 1 minute.
  5. Turn burner back on and whisk gelatin mixture into pudding mixture. Whisk well until gelatin completely dissolves.
  6. Let pudding mixture cool for 10 minutes and then pour evenly into ramekins or small jars. Place in fridge to set up for 1 hour.
  7. While pudding is setting, pour 1/2 cup whipped cream into a mixer. Whip using whisk attachment for 2-3 minutes. Slowly add sweetener.
  8. Top pudding with whipped cream and sprinkle with toasted coconut if desired.


Keywords: salted caramel pudding