3 min readAyla Sadler Crispy Keto Chicken Thighs Crispy keto chicken thighs make the perfect weeknight dinner. They're low-carb, paleo-friendly, and gluten-free. Serve with a side of cauliflower rice.
6 min readAyla Sadler Keto Bagels Craving some keto bagels? With under 3 net carbs these crispy and chewy gluten-free low-carb bagels are sure to satisfy. Top with sesame seeds or poppy seeds.
3 min readAyla Sadler Instant Pot Beef Stew (Keto and Low-Carb) Instant pot beef stew is the perfect comfort food, tender beef chuck with veggies and a savory sauce. Serve with some red wine and a side of cauliflower mash.
4 min readAyla Sadler Valentines Cake Pops Whip up a batch of these keto Valentine's cake pops this Valentine's Day. These little cakes are festive and fun, and they're packed with delicious flavor.
3 min readAyla Sadler Low Carb Keto Tiramisu Recipe Try this keto tiramisu at your next dinner party. This Italian low-carb dessert skips the lady fingers and opts for almond flour and coconut flour instead.
3 min readAyla Sadler Cake Batter Ice Cream (Keto + Sugar-Free) For people whose favorite flavor is cake batter ice cream, this homemade ice cream recipe will more than hit the spot. A keto take on Cold Stone Creamery.
6 min readCorina Nielsen Chewy Chocolate Chip Protein Cookies These chewy chocolate chip protein cookies are packed with grass-fed whey protein powder and are low-carb, keto, gluten-free, sugar-free, and easy to make.
3 min readAyla Sadler Chaffle BLT With Turkey Grab your mini waffle maker, it's Chaffle BLT with turkey time. This chaffle recipe provides a gluten-free, keto-friendly sandwich bread packed with flavor.
8 min readEmily Ziedman, MS The Ultimate Keto Chaffle Guide + Keto Chaffles Recipe Chaffles (short for cheese waffles) are the latest popular food in the keto world. This simple keto recipe is crispy, golden brown, sugar-free, low-carb, and very easy to make.
3 min readAyla Sadler Keto-Friendly Salted Caramel Frappuccino This salted caramel keto frappuccino coffee drink puts the Starbucks version to shame. It's sugar-free, creamy, low-carb and deliciously keto-friendly.
4 min readAyla Sadler Keto Vietnamese Iced Coffee This Vietnamese iced coffee recipe (AKA ca phe) is a satisfying dark roast coffee drink. Just grab a tall glass, ice cubes, coconut milk, and coffee.
4 min readAyla Sadler Spicy Cauliflower Keto Buddha Bowl Recipe Keto buddha bowls make the perfect weeknight meal. And this bowl recipe gives the traditional vegan version a keto-friendly twist for your low-carb diet.