Exogenous Ketone Vanilla Bean Smoothie March 27, 2019 by Ayla Sadler This vanilla bean smoothie tastes like a real vanilla bean milkshake. But with almond milk or coconut milk, it’s dairy-free and low-carb -- no fresh fruit needed.
Easiest Keto Lava Cake October 27, 2018 by Ayla Sadler Looking for a delicious, perfectly portioned dessert for your Keto diet? Look no further. Introducing Keto Lava Cake!
Super Fluffy Low Carb Pumpkin Mousse October 22, 2018 by Ayla Sadler There’s no science behind this recipe. Just a mixture of completely satiating ingredients that’ve been created to fit your ketogenic needs. It’s that simple!
The Best Pumpkin Cream Cheese Muffins October 20, 2018 by Ayla Sadler Ring in fall with these Pumpkin Cream Cheese Muffins. Gluten-Free, low carb, and ready for your dessert or post-dessert snacking needs, these muffins are sure to be a hit no matter where you take them!
Velvety Keto Pumpkin Pie October 19, 2018 by Ayla Sadler A symbol of the seasons shifting into cooler months, this classic dessert is one to add to your holiday baking list of what to bring to your Friendsgiving or Festivus party. It's low carb, gluten free, loaded with holiday flavor.
Keto Blueberry Cheesecake Pancakes September 29, 2018 by Corina Nielsen Feel like you are eating dessert for breakfast with these easy to make blueberry cheesecake pancakes that are low carb and bursting with flavor.
Quick n’ Easy Keto Egg Muffins September 22, 2018 by Ayla Sadler Looking for a quick and easy keto breakfast option for your on-the-go lifestyle? Try these egg muffins that are sure to satisfy your brekkie needs.
Chocolate Keto Cake With Vanilla Buttercream September 20, 2018 by Cristina Curp This delicious keto cake recipe is low carb and jam-packed with all the healthy fats you could imagine — perfect for your next birthday party.
Delicious Keto Iced Coffee Smoothie July 4, 2018 by Ayla Sadler Looking for a simple smoothie option with a kick of energy to jumpstart your day? Try this keto iced coffee smoothie that is sure to satisfy your tastebuds.
Keto Oatmeal: 5-Minute Low Carb N’oats Recipe January 26, 2018 by Cristina Curp This low carb keto oatmeal recipe has (you guessed it!) no oats, but you wouldn’t miss them. With only one gram of net carbs and 44 grams of fat per one serving.