One-Pan Cheesy Broccoli Chicken Casserole
Transform tender chicken breast, broccoli, cauliflower, and creamy cheese into a satisfying keto broccoli chicken casserole. Skip the long cook time and clean up with this one-pan recipe everyone in your family will love.
- Total Time: 30 minutes
- Yield: 6-8 servings 1x
Scale
Ingredients
- 2 cups chicken (cooked and cubed chicken breast or thighs, or purchase a rotisserie chicken)
- 2 cups broccoli florets
- 1 cup riced cauliflower
- 1 large whole egg
- 1/2 cup mayonnaise
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 1/2 cup shredded cheddar cheese
- 1 teaspoons salt
- 1/2 teaspoon pepper
Instructions
- Preheat oven to 375°F and coat a 3-quart baking dish with butter or nonstick coconut cooking spray
- Add mayonnaise, egg, spices, salt, and pepper to a large bowl and mix until smooth.
- Stir in cheddar cheese, chicken, broccoli and riced cauliflower. Toss well until all the ingredients are well-coated. Transfer to your baking dish.
- Bake for 25 minutes until the top is golden brown.
- Let cool for 10 minutes before serving.
- Add a dollop of full-fat, organic sour cream for an extra pop of flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 179
- Fat: 14g
- Carbohydrates: 2g
- Protein: 13g
Keywords: broccoli chicken casserole
Find it online: https://perfectketo.com/broccoli-chicken-casserole/