Low-Carb, Nutrient-Dense Celeriac Mash

Celeriac Mash

Celeriac mash rivals cauliflower puree as a low-carb mashed potato substitute, but with a whole different set of nutrients and a distinct, delicious flavor.




  1. Preheat oven to 400° F
  2. Toss the diced celeriac and cauliflower with the garlic, thyme, salt and avocado oil.
  3. Spread out on a sheet pan and roast for 35 minutes.
  4. Transfer to a blender or food processor.
  5. Add in the cream and broth.
  6. Blend until creamy, but still a little chunky, like mashed potatoes
  7. Serve, and enjoy!


Keywords: Celeriac Mash