Cheesy Keto Hamburger Buns
These keto hamburger buns made with almond flour, cream cheese, and sesame seeds. They’re also low-carb, gluten-free, and only 2.4 net carbs.
- Total Time: 20 minutes
- Yield: 6 buns 1x
Scale
Ingredients
- 2 cups mozzarella cheese (shredded)
- 4 oz. cream cheese
- 4 large eggs
- 3 cups almond flour
- 4 tbsp. melted grass-fed butter
- Sesame seeds
Instructions
- Preheat oven to 400°F.
- Line a baking sheet with parchment paper.
- In a large bowl, combine mozzarella and cream cheese. Heat in the microwave for 10 seconds, or until both cheeses are melted.
- Add 3 eggs to your cheese mixture, and stir to combine. Add your almond flour, then stir again.
- Form dough into 6 bun-shaped balls then place on prepared baking sheet.
- Whisk your last egg. Brush each dough ball with melted butter and your whisked egg, then sprinkle with sesame seeds.
- Bake until golden, about 10-12 minutes.
Nutrition
- Serving Size: 1 roll
- Calories: 287
- Fat: 25.8g
- Carbohydrates: 2.4g
- Protein: 14.7
Keywords: keto hamburger buns
Find it online: https://perfectketo.com/cheesy-keto-hamburger-buns/