Name: Italian Turkey Casserole
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 pound ground turkey; 1 tablespoon olive oil; 1 yellow onion (finely diced); 2 zucchini’s (finely chopped); 2 garlic cloves (finely chopped); 1 cup low carb marinara sauce; 1 cup riced cauliflower; 1 teaspoons Italian seasoning blend; 1 teaspoon garlic powder; 1 ¼ teaspoon salt; ½ teaspoon black pepper; 6-8 pieces of fresh mozzarella cheese

Italian Turkey Casserole

Grab your casserole dish, this Italian turkey casserole with Italian herbs, ground turkey, olive oil, garlic cloves, and marinara sauce if your new Fall favorite.

Author: Corina Nielsen
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 5-6 servings 1x

Scale

Ingredients

1 pound ground turkey
1 tablespoon olive oil
1 yellow onion (finely diced)
2 zucchini’s (finely chopped)
2 garlic cloves (finely chopped)
1 cup low carb marinara sauce
1 cup riced cauliflower
1 teaspoons Italian seasoning blend
1 teaspoon garlic powder
1 ¼ teaspoon salt
½ teaspoon black pepper
6–8 pieces of fresh mozzarella cheese

Instructions

Preheat oven to 400° F.
Heat olive oil in a large skillet over medium-high heat.
Add ground turkey and crumble into small pieces. Add ½ the salt, pepper, ½ teaspoon Italian seasoning and garlic powder. Cook for 3-5 minutes until browned.
Stir in onions, garlic, zucchini, riced cauliflower, marinara sauce, and remaining seasonings into the turkey mixture. Mix well and cook for for 8-10 minutes until veggies have softened.
Remove from heat and add to an 9×9 casserole dish. Add small pieces of fresh mozzarella cheese to casserole. Place in the oven and bake for 15-20 minutes until cheese is melted.
Remove the baking dish from the oven and serve.

Nutrition

Serving Size: 1 cup
Calories: 239
Fat: 14g
Carbohydrates: 7g (5g net)
Fiber: 2g
Protein: 17g

Keywords: Italian Turkey Casserole

Find it online: https://perfectketo.com/italian-turkey-casserole/