Quick and Easy Keto Egg Muffins

Keto Egg Muffins

Looking for a quick and easy keto breakfast option when you’re on the go? Try these egg muffins that are sure to satisfy your brekkie needs.




  1. Preheat oven to 350℉ and grease a muffin pan and set aside.
  2. In a medium-sized mixing bowl, add all of the ingredients except avocado, stirring together until well combined.
  3. Grease a muffin pan with coconut oil and gently pour in the egg mixture evenly into each cup.
  4. Bake for 20-25 minutes, or until golden brown.
  5. Allow to cool slightly and then enjoy.


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