Keto Post Workout Shake
A ketogenic post-workout shake made with high-quality whey protein — formulated to promote fat loss, enhance recovery, and increase lean muscle mass.
- Total Time: 5 minutes
- Yield: 2 Servings 1x
Scale
Ingredients
- 2 scoops Perfect Keto Vanilla Whey Protein
- 1 tablespoon almond butter
- 1/2 ripe avocado
- 1 tablespoon chia seeds
- 1 cup full-fat coconut milk
- 6 ice cubes
Instructions
- Add all ingredients to a high-speed blender and blend until combined.
Nutrition
- Calories: 447
- Fat: 42 grams
- Carbohydrates: 8.5 grams net
- Fiber: 8.75 grams
- Protein: 21 grams
Keywords: Keto Post Workout Shake
Find it online: https://perfectketo.com/keto-post-workout-shake/