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Ultimate Low-Carb Keto Pot Roast

Keto Pot Roast

This keto-friendly slow cooker recipe requires minimal prep and offers loads of flavor and nutrition. Get ready for a delicious dish that will warm you up during the colder months.

Scale

Ingredients

  • One 5-pound grass-fed boneless beef chuck roast
  • 1 tablespoon oregano
  • Fresh rosemary sprigs
  • 46 cups bone broth
  • 1 stick grass-fed butter
  • 1 onion, sliced
  • 2 turnips, peeled and cut into 1-inch pieces
  • 2 rutabaga, peeled and cut into 1-inch cubes
  • 6 stalks celery, chopped
  • Salt and black pepper to taste

Instructions

  1. Add everything to a slow cooker and cook on low for 8 hours.
  2. Shred with a fork, then serve and enjoy.

If making in an Instant Pot or pressure cooker:

  1. Place roast and all other ingredients in the Instant Pot or pressure cooker.
  2. Close the lid and make sure the pressure release is sealed and not on venting.
  3. Set timer for 80 minutes on high pressure.
  4. Allow pressure to naturally disperse for 20 minutes, then set the pressure release to venting.
  5. Once pressure has been released, shred the roast with two forks.
  6. Serve as a main course with a side of cauliflower mash and enjoy.

Nutrition

Keywords: keto pot roast