Keto Tex Mex Casserole

keto tex mex casserole

Let your family rave about this quick, one pan dinner that  is incredibly simple to make and loaded with classic Tex Mex flavors.



  • 1 pound ground turkey
  • 1 tablespoon avocado oil
  • 1 small onion (finely chopped)
  • 1 green bell pepper (finely chopped)
  • 2 cloves garlic
  • 1 cup riced cauliflower 
  • 2 tablespoons taco seasoning 
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 14 ounce green chilis
  • ¼ cup sliced olives
  • 1/2 cup monterey jack cheese
  • 1/2 cup cheddar cheese


  1. Preheat the oven to 350°F Add oil to a large cast iron skillet set over medium heat.  Saute onions, bell pepper,cauliflower, and garlic for 2-3 minutes until fragrant and tender.  
  2. Add meat to the vegetables and cook just until browned.  Stir in taco seasoning, salt, pepper, olives, and green chilis. Cook for an additional 5-6 minutes.
  3. Turn off heat and cover with a mix of both cheeses.
  4. Bake in the oven for 25 minutes then broil for 1-2 minutes until the cheese is melted and bubbling.  Garnish with fresh cilantro, sour cream, and fresh lime if desired.