Name: Herb Cauliflower Hummus
Total time: 10 min
Ingredients: 1 large head cauliflower (steamed and cooled); 3 tbsp. tahini; 1 lemon (zest and juice reserved); 1 tbsp. extra virgin olive oil; ½ cup fresh parsley (roughly chopped); 1 avocado; 3 cloves of garlic; ½ tsp. sea salt; ¼ tsp. pepper

Herb Cauliflower Hummus

Love hummus, but don’t want the carbs? This cauliflower hummus is keto-friendly, Paleo, gluten-free, and dairy-free. It pairs beautifully with celery sticks low-carb crackers.

Author: Corina Nielsen
Total Time: 10 minutes
Yield: 24 tablespoons 1x

Scale

Ingredients

1 large head cauliflower (steamed and cooled)
3 tbsp. tahini
1 lemon (zest and juice reserved)
1 tbsp. extra virgin olive oil
½ cup fresh parsley (roughly chopped)
1 avocado
3 cloves of garlic
½ tsp. sea salt
¼ tsp. pepper

Instructions

Add all ingredients to a large food processor and blend until very smooth.
Place hummus in a serving dish and drizzle with extra olive oil if desired. Serve with chopped vegetables or keto crackers.

Nutrition

Serving Size: 2 tablespoons
Calories: 51
Fat: 4g
Carbohydrates: 2g (1g net)
Fiber: 1g
Protein: 2g

Keywords: cauliflower hummus

Find it online: https://perfectketo.com/low-carb-cauliflower-hummus/