Sugar-Free Herbal Rosemary Lemonade

rosemary lemonade

Fresh rosemary sprigs, fresh lemon juice, some monk fruit sweetener and a mason jar are all you need to make this delicious and refreshing rosemary lemonade.



  • 3 sprigs of fresh rosemary
  • 1 large lemon (zest and ⅓ cup of juice reserved)
  • 2 cups water
  • 1 tablespoon monk fruit


  1. Add all ingredients to a small saucepan and let simmer over low-medium heat for 10 minutes. 
  2. Turn off heat and let ingredients steep for an additional 5-10 minutes.
  3. Strain tea through a fine mesh strainer into 1-2 mugs filled with ice or place in the fridge to cool completely before serving over ice.  Adjust sweetening if needed to taste.