Blueberry Muffin Keto Mug Cake
- Total Time: 5 minutes
- Yield: 1 mug cake 1x
Scale
Ingredients
- 2 tablespoons almond flour
- 1/2 tablespoon coconut flour
- 1 scoop Perfect Keto ‘Vanilla’ Collagen
- 1/4 teaspoon baking powder
- 1 large whole egg
- 1 tablespoon melted butter or ghee
- 1 tablespoon frozen wild blueberries
Instructions
- Grease a mug or ramekin with butter or non stick spray.
- Add all ingredients to a mug or separate small bowl and mix until smooth. Stir in blueberries. Pour into prepare mug or ramekin if you used a separate bowl.
- Cook in microwave on high for 2 minutes and 30 seconds. Top with fresh whipped cream, chopped nuts, or desired toppings. Enjoy hot.
Nutrition
- Serving Size: 1 mug cake
- Calories: 352
- Fat: 27g
- Carbohydrates: Net Carbs: 3g
- Protein: 20g
Find it online: https://perfectketo.com/blueberry-muffin-keto-mug-cake/