Tangy, Homemade Keto Yogurt
Enjoy this simple and easy recipe for the creamiest batch of keto yogurt that doesn’t require any appliances like a Crock-Pot or Instant Pot.
- Prep Time: 10 minutes
- Cook Time: 12 hours+
- Total Time: 12 hours+
- Yield: 8 cups 1x
- Category: Dessert
- Cuisine: European
Scale
Ingredients
- 2 cups Kroger Carb Master milk, whole-fat dairy, or full-fat coconut milk
- 1 teaspoon guar gum
- 2 probiotic capsules
Instructions
- Pour milk into a saucepan, stir in guar gum and begin to slowly heat the milk until it begins to boil. Reduce heat and simmer for 5-6 minutes.
- Remove from heat and let cool to 108°F. Transfer to large glass jar. Stir in contents in probiotic capsules into milk mixture (discard gelatin caps) using a sterilized spoon.
- Cover jar with cheesecloth. Leave in a warm spot in your kitchen (not hot), for 12 hours. Stir and taste contents. If you would like it tangier, leave it out for an additional 6-12 hours. Stir well and store in the fridge when desired tanginess is achieved. Add keto friendly sweetener if desired to taste.
Nutrition
- Serving Size: 1/4 cup
- Calories: 33
- Fat: 2g
- Carbohydrates: Net Carbs: 1g
- Protein: 6g
Keywords: homemade keto yogurt
Find it online: https://perfectketo.com/homemade-keto-yogurt/