Spicy Italian Keto Stuffed Peppers

keto stuffed peppers

4 from 52 reviews

These low-carb keto stuffed peppers are loaded with classic Italian flavors and make for the best quick and easy weeknight meal.




  • Preheat oven to 350℉.
  • Add olive oil to a large pan set to medium heat. Brown Italian sausage for 3-4 minutes.
  • Add onions, mushrooms, riced cauliflower, salt, pepper, and Italian seasoning until vegetables are mostly tender, about 5 minutes.
  • Add tomato paste and broth. Stir well to combined. Simmer filling for 8-10 minutes under low-medium heat.
  • Stir in parmesan cheese. Adjust seasoning if needed.
  • Slice peppers in half (lengthwise) and scoop in filling. Top with mozzarella cheese and bake for 20-25 minutes until tops are golden brown. Garnish with fresh basil.


Keywords: italian keto stuffed peppers