Keto Bagels
Everyone loves a little bagel with cream cheese from time to time. This keto-friendly bagel recipe is crispy, chewy, and most importantly — delicious.
- Total Time: 25 minutes
- Yield: 8 bagels 1x
Scale
Ingredients
- ½ cup coconut flour
- 1 scoop Perfect Keto Unflavored Collagen
- 1½ teaspoons baking powder
- ½ teaspoon xanthan gum
- 1½ cups shredded mozzarella
- 2 large eggs, room temperature
- 3 cloves garlic, minced (optional*)
Instructions
- Preheat oven to 350 F. and line a baking sheet with parchment paper and set aside
- In a large bowl, mix together the first four ingredients.
- In a large bowl, melt the cheese in the microwave until it becomes liquidy.
- Add coconut flour mixture to the cheese, and stir. Then add the eggs, and continue stirring until mixture is combined.
- Use your hands to knead the dough, then separate it into four equal parts.
- Separate each ¼ equally, giving you eight equal parts.
- Roll each portion into a long log, and then pinch the ends together forming a circle.
- Keep them plain or add seasoning to make everything bagels, and bake for 15 minutes, or until the bagels are golden brown.
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Fat: 12.8g
- Carbohydrates: 5.5g (Net: 2.9g)
- Fiber: 2.6g
- Protein: 13.4g
Find it online: https://perfectketo.com/keto-bagels/