Keto Buddha Bowl

Keto Buddha Bowl

Keto buddha bowls make the perfect weeknight meal. And this bowl recipe gives the traditional vegan version a keto-friendly twist for your low-carb diet.



Spicy Cauliflower

Sauteed vegetables

  • 1 cup broccoli florets
  • ½ red onion, sliced
  • 1 bell pepper, chopped
  • ½ cup cabbage
  • Sea salt and pepper to taste


Additional toppings (macros not included)

  • 1 pastured egg per bowl, avocado, sriracha


  1. Preheat the oven to 400 F.
  2. Add all the ingredients for the spicy cauliflower in a large bowl and mix together until well-combined.
  3. Add the cauliflower mixture to an 8×8 baking dish and bake for 25 minutes.
  4. While the cauliflower is baking, get a large saucepan and add enough water to cover the bottom. 
  5. Add the vegetables from the “sauteed vegetables” list into the saucepan over medium heat for 5-10 minutes, then remove from heat and set aside.
  6. In a large bowl add the kale, oil, lemon, garlic powder, sea salt, and pepper. Use your hands to massage the kale.
  7. To plate: kale, sauteed vegetables, cauliflower,  plus whatever toppings you desire.


Keywords: Keto Buddha Bowl