Name: Easy Keto Chicken Bone Broth Recipe
Total time: 1 h
Ingredients: 1 whole chicken; 1 small onion (roughly sliced); 2 carrots (roughly chopped); 2 stalks celery (roughly chopped); 4 garlic cloves, fresh; 3- 1” pieces of ginger, fresh; 2 tablespoons apple cider vinegar; 3- 1” pieces of turmeric, fresh; 2 teaspoons salt; 1/2 teaspoon pepper; 6-7 cups of water

Easy Keto Chicken Bone Broth Recipe

Help reduce inflammation, support gut health, and nourish your body with this easy keto bone broth recipe! Enjoy all of the benefits of healing bone broth in less than an hour.

Author: Corina Nielsen
Total Time: 60 minutes
Yield: 8 servings 1x

Scale

Ingredients

1 whole chicken
1 small onion (roughly sliced)
2 carrots (roughly chopped)
2 stalks celery (roughly chopped)
4 garlic cloves, fresh
3– 1” pieces of ginger, fresh
2 tablespoons apple cider vinegar
3– 1” pieces of turmeric, fresh
2 teaspoons salt
1/2 teaspoon pepper
6–7 cups of water

Instructions

Add water, onions, carrots, celery, garlic, ginger, vinegar, turmeric, salt and pepper to your Instant Pot. Cover with water to MAX fill line, roughly 6 cups.
Replace lid and press +55 minutes MANUAL. Close valve.
When timer goes off, carefully release steam. Let cool for 1-2 hours.
Carefully strain contents into large mason jars. Season with salt and pepper to taste. Let cool completely and store in the fridge. You can also put these in freezer safe jars and store in the freezer for up to one month.
Remove meat from the carcass for later use.

Nutrition

Serving Size: 1 cup
Calories: 189
Fat: 2g
Carbohydrates: 5g
Fiber: 1g
Protein: 14g

Keywords: keto bone broth recipe

Find it online: https://perfectketo.com/keto-chicken-bone-broth/