Name: Keto Marinara Sauce
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Ingredients: 2 tbsp olive oil; 1 crushed and chopped garlic clove; 2 tsp oregano; 16 ounces of tomato puree; 2 tsp monk fruit; 1 tsp pepper; 1 tsp salt

Keto Marinara Sauce

The perfect staple for keto Italian night, this marinara is ideal for spaghetti sauce, pizza sauce, or low-carb chicken parmesan. This easy sauce is sure to become one of your favorite low-carb recipes.

Author: Corina Nielsen
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes

Scale

Ingredients

2 tbsp olive oil
1 crushed and chopped garlic clove
2 tsp oregano
16 ounces of tomato puree
2 tsp monk fruit
1 tsp pepper
1 tsp salt

Instructions

In a medium to large saucepan, add olive oil and garlic.
Saute over low to medium heat for 3 minutes or until fragrant.
Add the tomato puree and stir well.
Add the monk fruit, oregano, pepper, and salt.
Turn off the heat and stir.
Cool the sauce and store in the fridge or eat immediately with your favorite low-carb veggie, pasta, or protein.

Nutrition

Serving Size: 2
Calories: 66
Fat: 4.5g
Carbohydrates: 4g (3.7g net)
Fiber: 1.3g

Keywords: keto marinara sauce

Find it online: https://perfectketo.com/keto-marinara-sauce/