Name: Loaded Western Keto Omelette
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4 eggs; 2 strips of bacon (crumbled); 1 tablespoon heavy cream; 1/4 cup green bell pepper (finely chopped); 2 tablespoons onion (finely chopped); 1/4 cup cheddar cheese; 2 teaspoons butter or ghee; 1/4 teaspoon salt; Pinch of pepper; Optional Toppings- avocado, salsa, sour cream, cilantro, chives, parsley

Loaded Western Keto Omelette

Load up on your favorite southwestern flavors and fuel your morning with this delicious keto omelette! It’s easy to make and great for busy mornings!

Author: Corina Nielsen
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 1 omelet 1x

Scale

Ingredients

4 eggs
2 strips of bacon (crumbled)
1 tablespoon heavy cream
1/4 cup green bell pepper (finely chopped)
2 tablespoons onion (finely chopped)
1/4 cup cheddar cheese
2 teaspoons butter or ghee
1/4 teaspoon salt
Pinch of pepper
Optional Toppings- avocado, salsa, sour cream, cilantro, chives, parsley

Instructions

Heat a large skillet over low-medium heat. Add 1 teaspoon of the butter or ghee to the pan and saute onions and peppers until they are slightly tender. Remove onions and peppers from heat. Reduce flame to low.
While vegetables are cooking add eggs, heavy cream, salt, and pepper to a large bowl. Whisk for 1 minute until light and fluffy.
Add remaining butter to the pan and pour in the egg mixture, tilting the pan to spread into an even layer. When the bottom of the eggs are set and the top is slightly runny, add the vegetables, cheese, and crumbled bacon to one side of the egg circle. Carefully slide the omelette onto a plate, folding over to a half circle.

Nutrition

Serving Size: 1 omelet
Calories: 475
Fat: 31g
Carbohydrates: 5g
Fiber: 1g
Protein: 31g

Keywords: keto omelette

Find it online: https://perfectketo.com/keto-omelette/