Keto Protein Mug Bread
Looking for an easy keto bread recipe? This keto mug bread is a great gluten-free alternative to bagels, English muffins, grilled cheese bread, and more.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 2 slices 1x
Scale
Ingredients
- 1 scoop Perfect Keto Unflavored Whey Protein Powder
- 1 egg
- ½ teaspoon baking powder
- 1 tablespoon coconut flour
- 1 teaspoon flax meal
- ¼ teaspoon salt
- 1 tablespoon melted butter
Instructions
- Whisk all ingredients in a small bowl and let sit for 2 minutes.
- Grease the edges and bottom of a large microwave-safe mug with non stick spray or butter.
- Pour batter into mug and microwave for 2 minutes.
- Carefully remove mug from the microwave and slide bread out. Slice and toast if desired.
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Fat: 11g
- Carbohydrates: 4g (2g)
- Fiber: 2g
- Protein: 12g
Keywords: Keto Protein Mug Bread
Find it online: https://perfectketo.com/keto-protein-mug-bread/