The Best Keto Sourdough Bread
This keto sourdough bread recipe takes under an hour to make and yields airy, delicious sourdough rolls that are perfect for keto sandwiches.
- Total Time: 45 minutes
- Yield: 8 rolls 1x
Scale
Ingredients
- 1 ½ cup almond flour
- ⅓ cup psyllium husk
- ½ cup coconut flour
- ½ cup flax meal
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- 1 teaspoon sea salt or kosher salt (plus extra for topping)
- ¾ cup egg whites (about 6 large egg whites)
- 2 whole eggs
- ¾ cup buttermilk
- ½ cup sauerkraut juice or apple cider vinegar
- ½ cup warm water
- 3 tablespoons melted butter
- 1 teaspoon Italian seasoning (optional)
- 1 scoop Perfect Keto Unflavored Whey Protein
Instructions
- Preheat oven to 350F degrees and line a baking sheet with a silpat or parchment paper. Set aside.
- Add all dry ingredients to a large bowl (almond flour, psyllium husk, coconut flour, flax meal, 1 teaspoon salt, baking powder, and baking soda. Whisk well to combine.
- In a separate bowl add egg whites, eggs, buttermilk, sauerkraut juice, and water. Whisk until frothy on top.
- Slowly add wet ingredients to dry ingredients. Mix well just until incorporated.
- Divide and portion dough into small loaves. Use a kitchen scale to make rolls all equal in size.
- Score the tops of each roll with a sharp knife. Bake for 30 to 35 minutes until the bottoms and edges of each roll are light golden brown.
- Remove from oven and brush tops of each roll with melted butter, then sprinkle with a little salt and Italian seasoning. Place back in the oven under broil for 2-3 minutes until tops are a deep golden brown and crisp. Keep an eye on the rolls to make sure you do not burn them.
Nutrition
- Serving Size: 1 roll
- Calories: 263
- Fat: 20g
- Carbohydrates: 12g (Net: 2g)
- Fiber: 10g
- Protein: 12g
Find it online: https://perfectketo.com/keto-sourdough-bread-recipe/