Loaded Cauliflower Bake

3.3 from 239 reviews

This cheesy cauliflower casserole is a great low-carb, high-fat dish when you want to enjoy a comforting, wholesome meal without being kicked out of ketosis.




  1. Preheat oven to 350°F.
  2. In a large pot of boiling water, blanch the cauliflower florets for 2 minutes. 
  3. Drain the cauliflower and dry it using paper towels.
  4. In a medium pot, melt together butter, heavy cream, cream cheese, 1 cup of shredded cheddar cheese, salt, and pepper until well-combined.
  5. In a baking dish, add cauliflower florets, cheese sauce, all but 1 tablespoon of crumbled bacon, and all but 1 tablespoon of green onions. Stir together.
  6. Top with the remaining shredded cheddar cheese, crumbled bacon, and green onions.
  7. Bake until the cheese is bubbly and golden and the cauliflower is soft, which should take about 30 minutes.
  8. Serve immediately and enjoy.


Keywords: loaded cauliflower casserple