Low Carb Bread
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 1 1x
- 4 rounded tbsp fine ground almond meal
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1 large egg
- 2 tbsp fat (melted coconut oil, olive oil, bacon fat etc)
- 2 tbsp water (a splash more if the mix seems thick)
- In a small, shallow microwave safe container whisk together the flour, salt and baking soda.
- Make a well in the center and crack an egg open into it.
- Whisk well, then add in the fat and water while you continue whisking.
- Once it becomes frothy start making bigger circles with your whisk or fork to incorporate the flour mix.
- Mix well, getting all the edges and sides. You can use a spatula to make sure you have it all mixed in.
- Tap the container down on the counter to settle the mix.
- Microwave on high for 90 seconds, or until the center is cooked (add cooking time in 30 second intervals).
- If you’re baking it, use a greased glass dish, and bake at 350F (or 325F convection) for 20 minutes.
- Run a spatula around the edges to separate and remove it from the container.
- Pop it in the toaster for 3-4 minutes until crisp.
- Top with yummy things, enjoy!
- Serving Size: 1
- Calories: 350
- Fat: 47
- Carbohydrates: 7
- Protein: 12