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Low Carb Bread

5 from 1 reviews

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Ingredients

  • 4 rounded tbsp fine ground almond meal
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 large egg
  • 2 tbsp fat (melted coconut oil, olive oil, bacon fat etc)
  • 2 tbsp water (a splash more if the mix seems thick)

Instructions

  • In a small, shallow microwave safe container whisk together the flour, salt and baking soda.
  • Make a well in the center and crack an egg open into it.
  • Whisk well, then add in the fat and water while you continue whisking.
  • Once it becomes frothy start making bigger circles with your whisk or fork to incorporate the flour mix.
  • Mix well, getting all the edges and sides. You can use a spatula to make sure you have it all mixed in.
  • Tap the container down on the counter to settle the mix.
  • Microwave on high for 90 seconds, or until the center is cooked (add cooking time in 30 second intervals).
  • If you’re baking it, use a greased glass dish, and bake at 350F (or 325F convection) for 20 minutes.
  • Run a spatula around the edges to separate and remove it from the container.
  • Pop it in the toaster for 3-4 minutes until crisp.
  • Top with yummy things, enjoy!

Nutrition