Zesty Low Carb Chicken Tacos

Low Carb Chicken Tacos

These tasty low carb chicken tacos are a great alternative to your favorite Mexican dish, packing all the volume without the carbs or unnecessary calories.



  • 1/3 cup water (tortillas)
  • 3/4 cup egg whites (tortillas)
  • 1/4 cup coconut flour (tortillas)
  • 1/4 cup almond flour (tortillas)
  • 1/2 tsp salt (tortillas)
  • 2 tbsp avocado oil (tortillas)
  • 1lb boneless skinless chicken breast (tortilla filling)
  • 1 avocado (tortilla filling)
  • 2 cups lettuce (tortilla filling)
  • 1 lime (tortilla filling)


  1. Preheat oven to 400 degrees.
  2. Cover a baking sheet with parchment paper and place chicken on baking sheet.
  3. Bake the chicken in the oven for 35 minutes or until fully cooked.
  4. While the chicken is baking, prepare the tortillas.
  5. Combine all the tortilla ingredients into a bowl, mixing all the ingredients and then letting it rest for up to ten minutes for all the ingredients to absorb.
  6. Preheat a skillet or pan on medium heat.
  7. Lightly oil the skillet with avocado oil and place roughly ¼ a cup of the batter onto the skillet/pan forming around 8 inches in diameter. Flip once there are no more signs of a sticky/shiny top.
  8. Repeat step seven for the following three tortillas.
  9. Place the tortillas on individuals surfaces on parchment paper to let them cool.
  10. While they’re cooling, prepare the insides of the tortillas. Cut up avocado, lettuce, and slice lime in half.
  11. Take chicken out of the oven and pull it apart with two forks, making pulled chicken.
  12. Combine the chicken, avocado, and lettuce into a bowl and top with lime.
  13. Once the tortillas are cooled, stuff them with all of the toppings.


Keywords: low carb chicken tacos