Name: Easy Homemade Keto Mozzarella Sticks
Total time: PT-476152H22M9S
Ingredients: 3 sticks mozzarella cheese (cut in half); 1/2 cup almond flour; 2 1/2 teaspoons Italian seasoning blend; 2 tbsp grated parmesan cheese; 1 large whole egg; 1/2 teaspoon salt; 1/4 cup coconut oil; 1 tablespoon chopped parsley

Easy Homemade Keto Mozzarella Sticks

These easy keto mozzarella sticks that have incredible flavor and no unhealthy oils and processed ingredients.

Author: Corina Nielsen
Total Time: 10 minutes cooking time + overnight freezing
Yield: 2 servings 1x

Scale

Ingredients

3 sticks mozzarella cheese (cut in half)
1/2 cup almond flour
2 1/2 teaspoons Italian seasoning blend
2 tbsp grated parmesan cheese
1 large whole egg
1/2 teaspoon salt
1/4 cup coconut oil
1 tablespoon chopped parsley

Instructions

Place cheese in the freezer overnight to harden.
When you’re ready to make your mozzarella sticks, add coconut oil to a small to medium-sized cast-iron skillet and heat under medium-low heat.
Add egg to a small shallow bowl and beat well.
Add almond flour, parmesan cheese, and seasonings to a separate shallow dish.
Coat cheese in egg, then evenly coat in the dry mixture. Place on a wire rack or plate and repeat with remaining sticks of cheese.
Cook mozzarella sticks until golden brown on all sides, about 1-2 minutes.
Remove from oil and place on paper towels. Sprinkle with parsley if desired.
Serve with keto-friendly marinara sauce.

Nutrition

Serving Size: 3 sticks
Calories: 436
Fat: 39g
Carbohydrates: Net Carbs: 5g
Protein: 20g

Keywords: keto mozzarella sticks

Find it online: https://perfectketo.com/mozzarella-sticks/