Parmesan Chicken Wings

Parmesan Chicken Wings

Baked garlic parmesan chicken wings with your favorite wing sauce, this low-carb chicken wing recipe is perfect for game day or any day.




  1. Preheat oven to 350 F.
  2. In a bowl, mix together the cheeses, garlic powder, sea salt, pepper, and collagen.
  3. Brush the wings with olive oil.
  4. Dip the wings into the cheese mixture and, using your hands, make sure to evenly cover the chicken in the mixture.
  5. Place your wings in a single layer on a baking sheet and bake for 25 minutes, or until chicken reaches an internal temperature of 165 F.
  6. Serve with your favorite keto-friendly sauce and enjoy!


Keywords: Parmesan Chicken Wings