Chicken and Veggie Shish Kabob
Grab your wooden skewers, bell peppers, red onion, and chicken or sirloin steak, it’s Mediterranean dinner night with these low-carb shish kabobs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 1x
Scale
Ingredients
- 2 organic chicken breast, chopped into large chunks
- 2 large bell peppers, chopped
- ½ red onion, chopped
- 1 zucchini, sliced
- ¼ cup mushrooms
Marinade for the chicken:
- ¼ Perfect Keto BBQ Sauce recipe
- 1 scoop Perfect Keto Unflavored Collagen
Instructions
- Whip up the BBQ sauce and toss in the chicken, allowing it to marinate.
- While the chicken is marinating, chop the vegetables.
- Equally distribute chicken and vegetables onto the wooden or metal skewers.
- Grill the skewers until the chicken reaches an internal temperature of 165°F.
Notes
You can also bake these at 350°F for 25 minutes.
Nutrition
- Serving Size: 1
- Calories: 432
- Fat: 7.4g
- Carbohydrates: 13.1g (9.1g net)
- Fiber: 4g
- Protein: 82g
Keywords: Shish Kabob
Find it online: https://perfectketo.com/shish-kabob/