Name: Skillet Chicken Breast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 2 boneless, skinless chicken breasts, butterfly cut (horizontally); 2 tbsp. olive oil; 1 tsp. onion salt; 4 garlic cloves, grated; 2 tbsp. unsalted butter; 2 tbsp. fresh parsley, finely chopped; ¼ tsp. black pepper; Extra parsley for garnish, optional

Skillet Chicken Breast

Get ready for a simple, healthy and delicious chicken recipe topped with a fresh garlic and parsley infused butter sauce that is sure to be a hit in your household any day of the week!

Author: Carrie Gabriel
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 1x
Category: Dinner

Scale

Ingredients

2 boneless, skinless chicken breasts, butterfly cut (horizontally)
2 tbsp. olive oil
1 tsp. onion salt
4 garlic cloves, grated
2 tbsp. unsalted butter
2 tbsp. fresh parsley, finely chopped
¼ tsp. black pepper
Extra parsley for garnish, optional

Instructions

Butterfly cut two chicken breasts, so you have four thin chicken breasts.
Season with onion salt and pepper on both sides
Heat 2 tbsp. olive oil on medium heat. Add the chicken breasts. Cook for 3-4 minutes on each side. Remove the breasts from the skillet and set aside on a plate.
In the same pan, add the butter. Let it melt a bit and then add the garlic and parsley. Stir it all together for about a minute on low heat.
Add the chicken back to the pan and using a silicone spatula, pour the garlic/parsley butter sauce over your chicken as best as you can. Cook for another minute or two then remove the skillet from the heat.

Nutrition

Serving Size: 4
Calories: 182 kcal
Fat: 14g
Carbohydrates: 1 g
Protein: 12g

Keywords: skillet chicken breast

Find it online: https://perfectketo.com/skillet-chicken-breast/