Spiced Macadamia Nuts

Spiced Macadamia Nuts

You’re only three steps away from digging into some delicious spiced macadamia nuts.  

First, preheat your oven to 300 degrees Fahrenheit. Grab a baking sheet and a bowl from your pantry and line the baking sheet with parchment paper and fill the bowl with macadamia nuts and set both aside. 

Next, grab another bowl from your pantry and add the egg whites and water, beating on high until stiff peaks form. From there, you’ll add in the spices, salt, sweetener, and maple extract, folding it to combine, then pour the mixture over the nuts stirring until well blended. 

After making sure everything is coated evenly, gently spread the nut mixture in an even layer onto your baking sheet lined with parchment paper and bake for 45 minutes. Make sure to stir every 15 minutes to prevent the nuts from burning. Remove the nuts once they have a golden coating, turn the oven off, and allow the nuts to cool completely before eating. 



  • 2 cups macadamia nuts
  • 1 egg white
  • 1/2 tablespoon water
  • 2 tablespoons swerve, golden Lakanto, or keto friendly sweetener of choice
  • 1 teaspoon maple extract
  • 1/2 teaspoon cinnamon
  • 1 1/4 teaspoon pumpkin pie spice
  • 1/4 pinch sea salt or kosher salt


 Step 1

Preheat oven to 300 degrees Fahrenheit and line a baking sheet with parchment paper. Add macadamia nuts to a large bowl. Set aside.

Step 2

 Add egg whites and water to a clean bowl or stand mixer, beating on high until stiff peaks form. Add spices, sea salt, sweetener, and maple extract. Fold to combine. Pour mixture over nuts and stir to coat.

Step 3

Spread making an single layer on baking sheet. Cook for 45 minutes, stirring every 15 minutes to prevent burning. Turn oven OFF and allow to completely cool before eating.