Stuffed Keto Pork Loin
This delicious Stuffed Keto Pork Loin is the perfect way to gain all the savory health components of a high fat, high protein diet without any unwanted carbs.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 1x
- Category: Dinner
- Cuisine: American
Scale
Ingredients
- 1 lb pork tenderloin
- 2 tsp minced garlic
- 1 tbsp avocado oil
- 4 oz cream cheese
- 2 oz fresh spinach
- 1 tsp liquid smoke
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Preheat oven to 350 degrees. Line casserole dish with foil.
- Wrap pork tenderloin in saran wrap and, using a meat tenderizer, pound meat until flat. Cut edges off to make tenderloin into a rectangle. Set aside.
- Over medium heat in a large pan, add avocado oil and minced garlic. Cook garlic until fragrant.
- Add cream cheese, spinach, liquid smoke, salt, and pepper. Cook until cream cheese is melted and spinach is wilted.
- Spoon cream cheese and spinach mixture onto pork and, using the back of a large spoon, spread mixture to about ½ inch from the edge of meat.
- Carefully roll tenderloin into a log and place tenderloin seam-side down in prepared casserole dish.
- Bake for 1 hour, 15 minutes.
- Allow to cool slightly before cutting and serving.
Nutrition
- Calories: 167
- Fat: 10g
- Carbohydrates: 2g (Net Carbs: 1.8g)
- Protein: 17.5g
Keywords: Stuffed Keto Pork Loin
Find it online: https://perfectketo.com/stuffed-keto-pork-loin/