There is nothing more comforting than a big, hearty bowl of soup on a chilly winter day. It’s an even bigger bonus when the bowl of soup can actually help to improve your health. This ketogenic broccoli cheese soup is packed with nutrients such as vitamin A, vitamin C, calcium, and phytonutrients. The main ingredients in this soup are:
Broccoli contains such a wide variety of healthful benefits. It has been linked to the prevention of many types of cancers, improve our digestive system, detoxify the body, boost the immune system, and improve bone health.
In addition to the rich source of vitamins, minerals, and antioxidants found in broccoli alone, this soup also utilizes bone broth instead of plain chicken stock as the main liquid. Bone broth is wonderful for gut health, immunity, joint health, and can improve the condition and elasticity of our skin which helps us looking younger. Also, an easy way to increase the nutrients in this or any other soup is pureeing in fresh spinach to your broth. This will also add add an additional layer of nutrition such as vitamins A, C, E, K, and B6, magnesium, niacin, and zinc.
Instead of having the same simple salad to get your daily vegetables in on a ketogenic diet, give this soup a try. It’s warm, comforting, easy to prepare, great for meal prep, and will boost your health in more ways than you can imagine.
PrintThe most delicious nutrient boosted version of a classic soup, this keto broccoli cheese soup is loaded with vitamins, minerals, and antioxidants.
Keywords: keto brocolli cheese soup
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