Are trans fats as bad as they’re cracked up to be? We’re digging into the science of trans fats to show why it’s best to keep them out of your diet.
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Are trans fats as bad as they’re cracked up to be? We’re digging into the science of trans fats to show why it’s best to keep them out of your diet.
Tart cherry juice has anti-inflammatory benefits and is said to help with weight loss, but it’s also a high-carb, high-sugar food. For weight loss, here’s what to eat instead.