Podcast

Best-selling cookbook author, podcaster, blogger, and toxin-free personal care product developer Katie Wells, known as the Wellness Mama, shares her best tips on becoming healthier and raising independent children.

Dr. Anthony Jay, a best-selling author and lead researcher for the Mayo Clinic, shares how your genes can clue you into a number of different health issues and what you can do to improve your health by knowing this information.

Author and long-time podcaster of The Model Health Show, Shawn Stevenson, has some incredible insight to share in this episode on what could be negatively impacting your health, weight, and metabolism.

Dr. Robin Berzin, the CEO and founder of Parsley Health, is working hard to make functional medicine more accessible. You’ll see how that’s possible and why it’s a much more effective option for reversing chronic diseases when you tune in.

Dr. Dan Stickler, author, podcaster, speaker, blogger, co-founder of The Apeiron Center for Human Potential, and Medical Director for the Neurohacker Collective, comes on the show to share how to optimize all aspects of health by improving gene expression.

Certified nutritionist, teacher, author, and yoga instructor Mary Ruddick shares her journey from being bedridden from chronic diseases to being into remission thanks to making these changes.

See why Ed Byrne and his team at Wholesome Meats are making it their mission to scale regenerative agriculture to make it more mainstream and available. You’ll learn more about regenerative agriculture in this episode and why it’s so beneficial.

Returning guest and best-selling author Gary Taubes shows why cutting calories and exercising more is not the answer to losing weight. Instead, he’ll share the research behind why keto is the key to weight loss and maintaining a healthy weight.

Dr. Anthony Gustin and Chris Irvin answer ten more popular keto questions from the community to help you thrive on a low-carb diet. Tune in now to see how you can optimize your keto diet today!

Dr. Molly Maloof, a physician, tech consultant, and entrepreneur, comes on the podcast to share what it takes to optimize your health beyond just focusing on nutrition and exercise.

Scientist, inventor, and The Wall Street Journal best-selling author, Dr. John Jaquish, explains why cardio and weight training are ineffective workouts for improving your health and what you can do instead. Tune in now to learn more!

Find out what’s wrong with our current agriculture system, what can be done to fix it, and why lab grown meats aren’t the solution to the problem. Tune in now to learn more.