If you’re following a keto diet, the holidays can be tough. With the constant barrage of baked goods and holiday treats, the temptation to lose sight of your goals can be difficult to resist. Just like these keto brownies with peppermint crunch, we have the Keto Brownie Mix and there are a ton of keto-friendly Christmas recipes so you don’t feel too left out.
These brownies are simple and the only decoration necessary is yummy peppermint crunch.
The main ingredients include:
Peppermint Crunch Ingredients:
You’ll get eight brownies with each serving including 18 grams of fat, 6 grams of net carbs and 5 grams of protein so you can enjoy your sweets while maintaining ketosis. So what is included in these delicious brownies that make them perfect for the keto diet?
One of the main ingredients in these brownies includes cacao powder which comes from cacao beans. These beans are one of the best magnesium-rich foods.
Magnesium is key to muscle and nerve function. BMC Bioinformatics published a study that discovered 3,751 magnesium binding sites. The major functions of magnesium include:
Dark chocolate is another great source of magnesium that can be added to these brownies to a little extra chocolate flavor.
PrintDon’t stress out about your upcoming holiday parties. These delicious keto brownies with peppermint crunch will satisfy any group of holiday guests!
Keywords: keto brownies peppermint crunch
A restricted diet plus the process of ketosis may increase your need for specific supplements.…
Description Coat buttery macadamia nuts in a salted cinnamon-honey mixture for an indulgent dessert or…
Descriptions Juicy bone-in pork chops get a buttery macadamia and pork panko coating in this…
It is widely known that nuts pack a powerful protein punch. Keto dieters and other…
Kids are naturally curious. But there's something about new foods -especially, gasp!, veggies - that can really…
Sprouts come from the germination of seeds, grains, legumes, and nuts. If you've eaten any…
This website uses cookies.
Leave a Comment