Dr. Anthony Gustin is a board-certified sports chiropractor, functional medicine practitioner, entrepreneur, podcast host, and founder of Perfect Keto.
on August 1, 2018
April Fools!!
Are you kiddin’?? Only way to order quality keto at McDonalds would be,
- Order a black coffee
- Add some MCT Oil Powder
- Get the hell out of McDonald’s
Be on the lookout today. Don’t get got! 🙂
Actually, McDonald’s can satisfy keto requirements quite readily. I order the 1/2 beef patties for $1 each. That’s right, just the patties. The are 100% beef seasoned with salt and pepper. 0 carbs, 19 grams protein and 65% of calories from fat. Other options are the round eggs, sausage patties and cheese.
Haha okay. Thanks for providing a good way to modify meals.
Egg mcmuffin … hold the muffin
Cheeseburger …. wrapped in lettuce
Salad …. hold the dressing, croutons and tomatoes…
Of course you can order keto at McDonalds