April Fools!!
Are you kiddin’?? Only way to order quality keto at McDonalds would be,
- Order a black coffee
- Add some MCT Oil Powder
- Get the hell out of McDonald’s
Be on the lookout today. Don’t get got! 🙂
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Fact Checked by
Dr. Anthony Gustin, DC, MS, author of Keto Answers
Actually, McDonald’s can satisfy keto requirements quite readily. I order the 1/2 beef patties for $1 each. That’s right, just the patties. The are 100% beef seasoned with salt and pepper. 0 carbs, 19 grams protein and 65% of calories from fat. Other options are the round eggs, sausage patties and cheese.
Haha okay. Thanks for providing a good way to modify meals.
Egg mcmuffin … hold the muffin
Cheeseburger …. wrapped in lettuce
Salad …. hold the dressing, croutons and tomatoes…
Of course you can order keto at McDonalds