Keto Recipes

Perfect Keto Mocha Fat Bombs

Jump to recipe

This recipe is proof that espresso doesn’t always have to be served hot in a mug! Add some in this fat bombs recipe for a healthy serving of energizing caffeine, fats, and ketones! These Perfect Keto Mocha Fat Bombs are perfect for a midday snack when you hit that afternoon slump. Pop one or two of these fat bombs out from the freezer whenever a craving hits, and you’ll be energized for hours!

Healthy Fats and Ketones

Talk about energy bombs! This recipe will give you all the healthy fats from the coconut oil and the Perfect Keto MCT Oil Powder, and thus, raise your energy levels.

MCTs

For the refresher course: MCTs (or Medium-Chain Triglycerides) are a type of saturated fat that is essential for normal growth, regeneration, and survival. MCTs have medium carbon chains, which are easier and quicker to break down than longer carbon chains.

One of the best sources of MCT is actually coconut oil, as it contains more than 60% of medium-chain fats.

Check out some of the awesome benefits MCTs have to offer below, and check out this article for more on how MCTs are helpful for keto:

  • Easy on the digestive system
  • Quickly burned for fuel rather than being stored as fat
  • Make you feel full
  • Proven to raise ketone levels
  • Contain antioxidants to reduce inflammation
  • Promote heart health

Exogenous Ketones

And for the delicious bonus, queue the Perfect Keto Chocolate Sea Salt ketones. Not only will this enhance the fat bomb flavor, the ketones will provide the added benefits of getting into ketosis more quickly as well as giving you extra brain fuel. See here for why it can be helpful to supplement and add exogenous ketones into your ketogenic lifestyle.

Are you ready to be energized? Let us know how your mocha fat bombs turn out in the comments below.

Print

Perfect Keto Mocha Fat Bombs

These Perfect Keto Mocha Fat Bombs are perfect for a midday snack when you hit that afternoon slump.

  • Author: Sara Nelson
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 24 Fat Bombs 1x
  • Category: Dessert
  • Cuisine: American
Scale

Ingredients

Instructions

  1. In a double boiler, melt together butter, cream cheese, espresso, coconut oil, and heavy whipping cream.
  2. Remove bowl used in double boiler from heat and add remaining ingredients. Using a hand mixer, mix all ingredients until well-combined.
  3. Scoop mixture into silicone mold.
  4. Freeze for 4 hours.
  5. Once frozen, remove fat bombs from silicone mold and enjoy!

Nutrition

  • Calories: 63
  • Fat: 6.8
  • Carbohydrates: 1.3 (0.3 net)
  • Protein: 0.3

Keywords: perfect keto mocha fat bombs

295 Shares
Sara Nelson

Sara Nelson is a proud Milwaukeean, obsessed with her Boston terrier, and a lover of coffee, chocolate, & low-carb baked goods. Sara creates keto, low-carb, nut-free, paleo, and primal recipes on her site: https://realbalanced.com/about.

Leave a Comment
Share
Published by
Sara Nelson

Recent Posts

The Ultimate Guide to Keto-Friendly Flours

A Quick Comparison The Best Low-Carb Flours Benefits Tips FAQs Bottom Line Low-carb and keto-friendly…

1 week ago

10 Ways to Speed Up Weight Loss in Ketosis

Not losing weight on keto? Here are the best strategies to speed up fat loss,…

3 weeks ago

The Ultimate Keto Grocery Guide

Meat Seafood Eggs and Dairy Fruits Vegetables Nuts and Seeds Snacks Beverages Condiments Sweeteners Fats…

4 weeks ago

The Top Supplements to Take On Keto

Discover the best supplements to take when you’re following a ketogenic diet to help fill…

1 month ago

Carb Cravings: Reasons They Happen and How to Curb Them

Struggling with carb cravings? Let’s talk about why they happen and take a look at…

1 month ago

11 Factors That Could Be Hindering Weight Loss on Keto

Wondering why you’re not losing weight on keto? Let’s explore some of the common reasons…

2 months ago

This website uses cookies.