Articles on keto, nutrition, exogenous ketones, exercise, and more.


Delicious keto recipes for breakfast to dessert, and everything in between.

Tag: Chocolate Exogenous Ketones

Double Chocolate Nut Butter Frappuccino

Try finding a double chocolate nut butter frappuccino at your Starbucks. This delicious drink offers a rich mocha ice cream flavor with an espresso finish.

Sugar-Free Chocolate Strawberry Gummies

Jump to recipe Everyone has a candy preference, some go for hard candy, while it’s bonbons for others. But if you’re a jelly bean or gummy bear person — these chewy strawberry chocolate gummies are for you. If you dare to look at the ingredients list of most candy, you’ll find them loaded with non-food

Perfect Keto Mocha Fat Bombs

These Perfect Keto Mocha Fat Bombs are perfect for a midday snack when you hit that afternoon slump.

Chocolate Sea Salt Smoothie

This silky, smooth chocolate sea salt smoothie, loaded with good fats and exogenous ketones, will keep you fat burning all day!

Perfect Keto Frappuccino

A frappuccino while on keto? It's possible! Slash those calories and sugar content from those other drinks. This Perfect Keto Frappuccino makes for a great blended drink!

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