The 4 Best Protein Bars for Weight Loss
Protein bars are a great way to satisfy sudden cravings and stick to your weight loss goals. Here are the 5 best protein bars for weight loss.
30+ Healthy Recipes For Weight Loss
This roundup of low-carb healthy recipes for weight loss contains the best lower-calorie, high protein options for breakfast, lunch, dinner, and even dessert.
The 5 Best Protein Powders For Weight Loss
Learn the top 5 protein powders for healthy weight loss according to science, how to choose the best protein for your goals, ingredients to avoid, and more.
Berry Delicious Lemon Drop Martini
This keto strawberry lemon drop martini is a delicious summer cocktail made with simple ingredients like fresh lime juice, exogenous ketones, and vodka.
Cheesy Breakfast Tacos
These keto breakfast tacos make a perfect brunch dish, top with sour cream, scrambled eggs, hot sauce, and other keto-friendly Mexican-inspired favorites.
135: Dr. Paul Saladino – The Hadza Tribe Part Two: Q&A
If you tuned into the first episode I did with Dr. Paul Saladino on the Hadza tribe, then you know that we visited this incredible group of people, which also happens to be one of the last hunter-gatherer tribes, a few weeks ago. We spent as much time as possible immersing ourselves in their culture
The Best Diets for Sustainable Weight Loss
If you want to lose weight, you have options. These 5 weight loss diets are excellent choices. See which one fits with your lifestyle and food preferences.
Weight Loss Tea: Can Tea Help with Weight Loss?
Learn where tea fits into a healthy weight loss plan, how tea can affect weight loss, the best teas and which ones to avoid, and more.
Keto Strawberry Daiquiri
Craving an alcoholic beverage? Enjoy this keto strawberry daiquiri, sweetened with monk fruit and strawberries with no added sugar or processed ingredients.
Tangy Keto Strawberry Lemonade
Enjoy this refreshing keto lemonade made with fresh lemon juice and sugar-free sweetener on a hot summer day to relax, cool down, and boost your energy.
Sugar Free Strawberry Slushie
Forget the ice cream and popsicles, this low-carb sugar free slushie is the perfect sweet treat to boost your energy and cool you down on a hot summer day.
134: Dr. Paul Saladino – What We Learned from One of the Last Hunter-Gatherer Tribes
If you follow me on Instagram or you’re a regular listener of this podcast, then you know that I recently took a trip to Africa with my good friend, The Carnivore MD Dr. Paul Saladino. We traveled halfway across the world to study one of the last remaining hunter-gatherer tribes, the Hadza, to learn more